Home remedies for allergies in ayurveda

allergy relief from ayurveda : Changes in the weather often bring about the problem of allergies in which symptoms like runny nose, cough, chest congestion etc. Learn Ayurvedic methods of dealing with allergies.

Change is the law of nature, but every change in nature has an adverse effect on one or the other. As with the change of season, many problems are seen in many people. Chief among these problems are allergies and allergic disorders.

Some people have to face problems for a short time due to allergies, while for some people its effect lasts for life. The change in seasons most commonly affects the nose, throat, eyes and skin. There are many such remedies in Ayurveda and our home kitchen, which are beneficial by consuming it.

Whenever the weather changes, the problem of runny nose, cough, chest congestion is common. Its timely treatment is essential. If the problem caused by allergies is not treated, then it can have serious consequences. These can later take the form of sinus and asthma.

What is allergy

Allergy is a sensitive reaction of our body's immune system. When our body comes in contact with some elements and chemicals, then our immune system reacts very fast to those chemicals and elements and wants to fix it as soon as possible considering it as unnecessary attack on the body. It is visible to us in many forms such as red rash on the skin, runny nose, sneezing, body pain and vomiting and diarrhea etc.

Due to allergies

There are many reasons for allergies, such as the change of season, there are allergies to dust particles, pollen, animal fibres, trees and plants and strong smelling things, even some medicines. The substances that cause allergies are called allergens.

Allergy identification

There are many ways to identify it. Such as allergy skin testing, serum specific IgE anti body testing. Through these tests, allergies can be identified and effective preventive measures can be taken.

Seasonal allergies most commonly affect young children and the elderly, but they can happen to people of any age. About 15-20 percent of individuals have some kind of allergy. So the reasons for this need to be avoided.

How to prevent allergies

• Protect yourself from pollution and dust and keep the surrounding area clean
• Stay away from large grasses and pollinated flowers
• Inhale steam for nasal congestion
• Stay away from fur animals
• Eat foods according to the nature of the body
• Avoid cold things
• Do Kapalbhati, it will be very beneficial in allergies of nose etc. It should be practiced for two months.

Home remedies and Ayurvedic remedies are also effective

1. Making a decoction of ginger, clove, cinnamon and drinking it twice a day is beneficial. A tea made by mixing basil, clove, black pepper and ginger also provides relief.

2. If there is a sore throat due to allergies, then gargling with lukewarm salt water provides relief.

3. By consuming Chyawanprash, Amla, etc., one can increase immunity. It also fulfills the deficiency of iron, calcium and vitamins.

4. To balance Vata and Kapha, make a mixture by grinding 20 mg trikatu churna (dry ginger, pippali, black pepper), 10 mg clove, camphor and dry coriander and 250 mg basil leaves and take it with honey. There is benefit. Take it on the advice of Vaidya or Doctor.

5. A balanced mixture of Adosa, Choti Kateri, Banfasa, Saunth, Pushkarmool, Pippali Chhoti, Black pepper, Clove, Cinnamon, Ajwain, Fennel, Jaiphal, Arjun bark, Atis, Piyabasa, Mulethi, Giloy and Basil seed is also beneficial. But take it on the advice of a doctor.

Skin allergy

Those people who have to face skin allergies from time to time can try some home remedies given here. These remedies will not harm you because they are completely natural.

Home remedies have always been a part of Indian homes. If there is pain in the stomach or if there is any injury or injury, the family will advise to try home remedies before going to the doctor. These home remedies have a lot of power, so they can cure even minor skin allergies.

Skin allergy has become a problem for everyone these days. Sometimes due to some food, sometimes due to some cream or cosmetic, there is a problem of rashes, pimples and itching on the skin, which sometimes leaves many marks on the face and body. A skin allergy is quite different from a food allergy and can be quite troubling. In skin allergies, many times a rash, or light red spots, starts appearing in the body. Skin allergies especially occur when an irritant or an allergen comes into contact with your skin and Your immune system releases antibodies to stop them. Sometimes this allergy can be general or sometimes severe.

At the same time, some allergies are chronic, which can be overcome with medicines. But, if you have mild allergies, it can be easily dealt with through some great home remedies. If you are also seeing the symptoms of skin allergy in yourself, then you can adopt these home remedies to get instant relief-

Tea tree oil

Tea tree oil is a great way to get rid of acne and pimples. Tea tree oil is also very helpful in skin allergies. It has antimicrobial and anti-inflammatory properties, which relieve many types of skin allergies. , Tea tree oil is a great option to get rid of redness and itching in the skin.

Apple cider vinegar

Apple cider vinegar is commonly used by people to lose weight and to overcome digestive problems. But, it is not just a great skincare agent for weight loss or digestion, but it is also a great skincare agent. It contains acetic acid which reduces the effects of itching and allergies in the skin. However, it is not recommended for use on sensitive skin.

How to use

Mix a tablespoon of apple cider vinegar in a cup of warm water. Now apply this mixture on the affected area with the help of cotton. Now leave it to dry and then wash it off with cold water. You can do this at least twice a day to get rid of skin allergies.

Coconut oil

Coconut oil is the best oil for skincare. It has moisturizing properties that protect the skin in case of allergies. Not only this, coconut oil also reduces itching caused by allergies.

How to use

Take some coconut oil in a bowl and heat it slightly for 5 seconds. Then apply this hot oil on the place where you are seeing symptoms of allergy. Remember, leave it on the allergic area, do not massage. Leave it for an hour. You can use coconut oil again after 3-4 hours. This will get rid of skin allergies.

Aloe vera gel

We all are aware of the medicinal properties of aloe vera. Aloe vera is used in many ways. Some people also use it in the form of juice. This is also the best way to get rid of skin allergies. If you are suffering from itching and dryness of the skin due to allergies, then the medicinal properties of aloe vera provide quick relief from burning and itching.

How to use

To get rid of itching, first take some fresh aloe vera and apply it on the skin. If you do not have aloe vera plant, you can use aloe vera gel. Leave it on for 30 to 40 minutes by applying aloe vera gel, the problem of itching and burning will be relieved in a few days.

Baking soda

You can also use baking soda to get rid of skin allergies. Baking soda is one such thing found in the kitchen, which removes many skin problems. Baking soda can also be used if you are troubled by skin allergies, but some care needs to be taken while using it. It helps in maintaining the pH balance in the skin.

How to use

To use baking soda on the skin, first take a teaspoon of baking soda and mix a little water in it. Now make a smooth paste of it and apply it on the allergic area. Wash it off after 10 minutes. You can use it 3 to 4 times a day to get rid of allergies.